tasks and activities
Giving
Maintaining a sense of purpose through giving
back to others, and our environment.
CHARITABLE challenges are calling!
Know you are part of something bigger in life, having gratitude
for those who support you, compassion for those in need, and
finding purpose by contributing back to society in a meaningful
way.
Ways to give back can include volunteering, fundraising, caring
for the environment, helping out a friend or loved one.
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Emotional
Demonstrating the courage to try new things whilst having the resilience to rise after falls.
COURAGEOUS challenges are calling!
To be truly free, happy, and able to follow your unique path, you have to embrace your fears, face your challenges, rise from your falls, and come out stronger from the experiences. Have the courage to try new things even if change scares you!
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Vision and Goals
Keeping an open mind and a clear focus, to set goals and lead by example.
LIFE SKILL challenges are calling!
With a clear vision for your future, set goals hat guide you there.
It’s not just about dreaming big — it’s about taking the small steps,
persevering through challenges, and keeping your focus on
the end result. With determination and steady progress, your dreams
can become reality.
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Rest and recreation
Taking valuable time out for new experiences, relaxation and fun with family and friends.
REST AND PLAY challenges are calling!
Taking time out for rest and recreation is vital to boost creativity, energy and productivity, whilst alleviating stress, building lifelong memories and strengthening friendships. It helps to deepen feelings of gratitude and appreciation in all areas of life, and helps people get through hard times.
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Social
Finding mutual security and loyalty in others
whilst working as part of a team.
REST AND PLAY challenges are calling!
Feeling connected to those around you, supporting and encouraging each other as a whole, showing mutual respect, trust, loyalty, and authenticity so that you can always be your true self.
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Creativity
Allowing unique creative freedom to flow independently.
CREATIVE challenges are calling!
Creativity is free flowing, independent and unique. It comes in many forms from art, craft, design, music, theatre, dance, literature, fashion, cooking and more. Whilst you can take inspiration from others, you must find your own way of expressing your unique, authentic creativity and think outside the box.
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Health
Maintaining a healthy lifestyle through exercise
and movement, good nutrition and mindful living.
HEALTH challenges are calling!
Your energy, motivation and drive in life is reflected by the
health of your mind, body and soul. It is vital to take time out
for movement, fresh air, hydration, nutritional food, rest and
mindful exercises, which should be part of your daily routine.
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learn and lead
Demonstrating effort and attainment through
the development of study.
KNOWLEDGE challenges are calling!
Learning is a lifelong journey! Keep discovering what inspires
you to learn more and more, building wisdom and knowledge as
you grow. Use what you learn to make confident choices, lead your
own unique path, and set an example that’s inspiring to all.
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